We speak to a relationship specialist on how to navigate the murky waters of internet dating if you have problems with anxiety or self-esteem that is low.
Tinder, Bumble, Hinge. there are multiple relationship apps to decide on from the time it comes down to fulfilling your following love match that is potential. While these apps may be enjoyable, light-hearted and even make you ‘the one’, if you suffer with anxiety or low-esteem, it is important to simply take precautions in terms of your psychological state.
We talk to relationship and psychological health expert Sam Owen, composer of anxiousness complimentary and creator of Relationships Coach, on how to navigate the murky waters of internet dating unscathed: